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Happening Today: If He Doesn’t Hit You… Is It Still Abuse?

I’m inviting you to a powerful free training I’m hosting on Today – Tuesday, April 8th called If He Doesn’t Hit You… Is It Still Abuse?

Too many women stay stuck in confusion, wondering if what they’re experiencing “counts” as abuse. In this live workshop, I’ll show you what God says about emotional and verbal abuse, why it matters — and what you can do next.

This is the Conquer Workshop you don’t want to miss.

👉 Save your spot here: leslievernick.com/joinworkshop

 

Three (3) Times When It’s Better to Speak Up Rather Than Shut Up

 

By Leslie Vernick

In my coaching and counseling practice, I talk with people who are in pain. Husbands fail to love their wives. Wives disrespect and hurt their husbands. Friends disappoint one another. Sometimes we struggle just to get along peacefully.

Yet, Jesus said that we’re to be branded by our extravagant love for one another. Even more challenging is Jesus’ command to love our enemies and to forgive those who mistreat and hurt us.

But how do we balance these commands of Christ with the biblical mandates to speak the truth in love, to be the salt and light of the world, to confront sin, to go to someone when they’ve sinned against us, and to admonish the unruly? It isn’t always clear when we ought to put up with one another’s weaknesses and be patient with him or her, or whether we should confront a person directly about his or her sin.

Here are some guidelines to help you decide whether you should be quiet (forbear), or whether you should speak up and confront.

First, forbearance is a very good spiritual discipline to practice. Jesus reminds us to take the log out of our own eye before we try to remove the speck in our brother’s eye (Matthew 7:4). We all need to learn to live graciously with one another’s weaknesses and faults because we all have them.

Instead of practicing biblical forbearance, sometimes we choose outer silence but nurse inner discontent, anger or bitterness. By keeping quiet, we may preserve an illusion of peace, but it’s not a biblical peace and often results in further conflict and alienation, not to mention feelings of resentment.

Forbearance doesn’t mean simply being passive or quiet when someone does something wrong or hurts us. Forbearance actively works to understand, accept, forgive, and let go of an offense, all without ever talking directly to the person about it.

Second, when we realize that we must speak up about an offense or something that bothers us, it’s important that we not thoughtlessly blurt out our thoughts and feelings without any regard for the well-being of the other person or the relationship.

When we do that it’s like vomiting on them. Sure it feels better getting it out, but vomit belongs in the toilet, and not on a person. Better to take some time to vomit out your first draft in a notebook so that you can better decide what exactly needs to be said for the purpose of reconciliation and/or the welfare of the other individual.

Below are three situations where speaking up is a wiser choice.

1. The matter dishonors God. (1 Thessalonians 5:14; 1 Corinthians 5:11,12; Romans 2:19-24)

When Queen Esther was told of Haman’s wicked plan to have all the Jews exterminated, she knew that this was not time to forbear but to speak out. She didn’t do it rashly, but prayerfully and thoughtfully. (Read the OT book of Esther for the story). She was afraid but she knew speaking up was the right choice.

2. The matter hurts the other person (James 5:19-20; Galatians 6:1)

We are to be faithful to our friends and friendships and that means that if we observe someone caught in a repetitive harmful sin or habit, we need to speak to them about it. Do you have a friend who is flirting with disaster? Tempted with an affair? Being abusive towards their spouse? Playing with drugs? Abusing alcohol?

So many people have told me they wished someone would have come alongside them and lovingly warned them before they fell off the cliff. Hebrews tells us to encourage each other day after day lest any of us become hardened by the deceitfulness of sin (Hebrews 3:13).

3. The matter has damaged our relationship (Matthew 5:23 , Matthew 18:15; Proverbs 16:28; Proverbs 17:9)

When someone repeatedly or grievously sins against us, it is no longer time for forbearance but for speaking up. Matthew 5 and Matthew 18 tell us that if someone has sinned against us, or if we have something against another person, we are to go and make peace first before presenting our offering.

Our relationship has been hurt or damaged by something someone has done. We can’t forbear. Even if we’ve tried, we know we let it go and it’s eating us up inside and harming our relationship. Now is the time to speak up or the relationship will deteriorate even more.

You want to know how? Like Queen Esther did, we need to have a plan. Click here to read my free article on how to have a difficult discussion with someone and Share with a friend.

 

Book Giveaway

 

 

The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It

 

by Leslie Vernick

Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools. Readers will understand how to:

  • Reveal behaviors that are meant to control, punish, and hurt
  • Confront and speak truth when the timing is right
  • Determine when to keep trying, when to get out
  • Get safe and stay safe
  • Build an identity in Christ

This practical and thorough resource will help countless individuals, families, and churches view abuse from God’s perspective and understand how vital it is for victims to embrace His freedom from the physical, emotional, spiritual, and generational effects of emotionally destructive relationships.

Two winners will be selected in our next newsletter! (Giveaway only available to U.S. residents)

If you would like to enter to win, you can click here to provide name and email address.

The winners of “The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It” by Leslie Vernick are Elizabeth Davidson and Dori Hooks.

 

Enter For Your Chance to Win
 

How Do You Let Go of Who You Consider to Be “Your Person”?

 

By Susan King

Question: How do you let go of who you consider to be “your person” when they keep hurting you? I’ve been married for 33 years, together for 38. He had an emotional affair 20 years ago. Porn addiction for the first part of our marriage, until about 2010 (I think). I have sometimes recently seen questionable Instagram reels on his account. He hides interactions with female business associates, who he swears are not emotional entanglements. Honestly, I have done enough research on both of them that I don’t believe they are affairs, but the deception is still there. He has gone to counseling, made promises, repented and honestly after all this time, I just don’t think it’s going to change. But what do you do when he is your person? My best friend. We have had more good times than bad. I want so much just to cave in, just to accept, to say well, at least it’s not something worse. But I know I’m hurting my self-esteem and self-respect in the process. We are currently separated in the house and it is killing me! Any advice would be appreciated.

Answer: I can hear the pain in your words; your marriage is not what you’ve longed for. I want to commend you for taking your needs seriously at this time. I know it is hard to live separately from someone who you consider to be your person. The grief is undoubtedly intense. Give yourself time to move through the grief of what has been taking place in your marriage as well as any other emotions you may experience.

I wonder what qualifies someone to be “your person” and what would disqualify them. This is a very individual question, as everyone has different values. I am guessing that since you said you are hurting your self-esteem and self-respect in this process, honesty and trust must be important qualities for you. If you continue to minimize deceit, perhaps you can keep believing your person is honest enough to maintain best-friend status. If you are courageously committed to the truth, is he?

Continue Reading …

 

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LESLIE WELCOMES YOUR QUESTIONS

 

Leslie wants to help you grow in your personal and relational effectiveness. Please submit your questions by clicking here.

Then, visit Leslie’s Blog as she posts her responses to one question per week.

Note: Due to the volume of questions that Leslie receives, she is unable to respond to every question.

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Leslie Vernick PO Box 5312 Sun City West, Arizona 85376 United States

 

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