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Quick Start Guide





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Quick Start Guide: Have you wondered whether what you are experiencing at home is truly destructive or just difficult? You are not alone. My Quick Start Guide walks you through the key questions in a private, self-paced way, and it is a good first step before anything else.

👉 Access the Quick Start Guide here (Its Free!): https://leslievernick.com/start







Freedom From Keeping Everyone Happy

By Leslie Vernick



July often brings the word freedom to the surface. You may hear it in songs, see it on signs, or think about it as families gather, travel, celebrate, and enjoy a slower summer rhythm.

But friend, freedom is not just about what happens in a country. It is also about what happens inside your own heart, mind, home, and relationships.

Maybe you are free to go to church.

Maybe you are free to serve your family.

Maybe you are free to manage responsibilities, keep the peace, and do what everyone expects.

But inside, you do not feel free.

You do not feel free to say no.

You do not feel free to have a different opinion.

You do not feel free to disappoint someone.

You do not feel free to tell the truth without paying a heavy price.

Pleasing others has often been seen as a Christian virtue. And sometimes it is loving and good to consider another person, sacrifice, serve, and care. Scripture does call you to love others.

But biblical love is not the same thing as living trapped in approval based relationships.

That is what unhealthy people pleasing really is. It is not love freely given. It is fear driven compliance.

You feel compelled to do what someone wants, demands, implies, or expects so you can keep their approval, avoid their anger, gain affection, preserve peace, or meet some basic need for safety.

Friend, hear me clearly. That is not God’s design for you.

The fear of man lays a snare, Proverbs says, but whoever trusts in the Lord is safe. That does not mean every hard conversation will feel safe or every person will respond well. It means your worth, your obedience, and your next right step cannot be held hostage by someone else’s reaction.

When you live to keep someone else happy, you slowly lose touch with your own soul.

You become exhausted from trying to manage everyone’s mood.

You become resentful because you keep giving, but there is little mutual care in return.

You begin living for someone else’s agenda instead of the purpose God gave you.

You may even enable someone else’s immaturity, selfishness, or sin to grow stronger because there is no honest consequence, no truthful feedback, no boundary.

That is not peace.

That is captivity dressed up as niceness.

Paul asks in Galatians 1:10 whether he is trying to please people or God. That is an important question for you too. Not because God wants you harsh, cold, or selfish. He does not. But God never asks you to erase yourself in order to make another person comfortable in their sin.

You have a voice and a choice.

Hard words do not have to be harsh words.

You can say, “I am not willing to be spoken to that way.”

You can say, “I need time to think before I answer.”

You can say, “I want to love you, but I will not pretend this is healthy.”

You can say, “No.”

Will that always be received well? No.

Will someone accuse you of being selfish, disrespectful, unkind, or unspiritual? Maybe.

But someone else’s accusation does not define truth.

This July, as the language of freedom swirls around you, ask yourself a deeper question. Where have I surrendered the freedom God gave me because I was afraid of someone else’s disapproval?

That question is not a condemnation. It is an invitation.

Jesus said the truth will set you free. Not pretending. Not performing. Not pleasing. Truth.

Freedom may begin quietly. It may begin with one honest sentence. It may begin with one truthful no.

It may begin when you stop asking, “How do I keep everyone happy?” and begin asking, “What is my next right step before God?”

That is where real freedom begins.





Book Giveaway



The Emotionally Destructive Marriage: How to Find Your Voice and Reclaim Your Hope

by Leslie Vernick

You can’t put it into words, but something is happening to you. Your stomach churns, your heart aches, and the tension in your marriage is making you feel weary and a little crazy. The constant criticism, disrespect, cruelty, deceit, and gross indifference are eroding your confidence and breaking your spirit.

For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward. Based on decades of counseling experience, her intensely practical, biblical advice will show you how to establish boundaries and break free from emotional abuse. Learn to:

  • identify damaging behaviors
  • gain the skills to respond wisely
  • promote healthy change
  • stay safe
  • understand when, why, and even how to leave
  • recognize that God sees and hates what is happening to you

Trying harder to be a perfect fantasy wife won’t help fix what’s wrong your marriage. Discover instead how you can initiate effective changes to stop the cycle of destruction and restore hope for the future.

Two winners will be selected in our next newsletter! (Giveaway only available to U.S. residents)

If you would like to enter to win, you can click here to provide name and email address.

The winners of “The Emotionally Destructive Marriage: How to Find Your Voice and Reclaim Your Hope” by Leslie Vernick are Elizabeth L. and Charity T.


Enter For Your Chance to Win







Can I Say No Without Being Mean?

By Leslie Vernick

Question: I have been dating a 43 year old man for more than 2 years now. He is an artist and from the moment I met him, he has not been producing any work or doing any other job. At the beginning, I thought it was just a temporary phase and played the role of a supportive girlfriend. I have been supportive to the extent of helping him pay his rent and even buy clothes for him while encouraging him to look for work or some other income-generating activity while working on his music. I even gave him my home vacuum cleaner and money to buy water spray guns to start a small car washing service. Nothing came of it and the vacuum cleaner even disappeared, but he somehow had new pairs of Jordan’s and Naughty by Nature shoes.

Because he was failing to pay his rent on a monthly basis, he moved in with me from November last year. Living with him for the past six months has enabled me to see how lazy he is. He wakes up each morning to do nothing while I go to work, and I sometimes work overtime. I pay all the bills and rent and buy food without any contribution from him. He spends the whole day on his phone or laptop and sleeps very late watching talk shows and sports. I’ve spoken to him about it and he keeps saying that he is working on something but never discloses what he is working on.

He also has a tendency of taking my car once a month and disappearing with it for hours with no explanation of his whereabouts and he ignores my phone calls on such occasions. We have fought over it and I have repeatedly tried to break up with him and ask him to leave my place, but he refuses to leave.

I don’t know what to do and do not wish to involve law enforcement to get him out. I am however really tired of his behavior. Today I asked him to leave after he once again disappeared with my car and returned with it around 1 am. He did this just after I gave him some cash to fix his laptop to enable him to get back to what he claims to be working on. He still thinks that I’m just angry because he came home at midnight but keeps ignoring the fact that it’s his entitlement that I have a problem with and how he thinks it’s okay to just take my car and return it with it at midnight while ignoring my phone calls when I call him when he has my car.

Since he refuses to leave, is it okay, as a human being and as Christian, to not cook for him or dish up for him when I cook, to at least force him to go out and work or hustle for at least his own food while I serve notice for me to move out of my apartment since which he refuses to leave.

He doesn’t have a single cent of his own and regularly has to look for coins around the house to buy his own cigarettes since I stopped giving him money. It sounds wrong to deny someone food but I hope hunger is something that will force him to do something for himself.

Answer: It pains me to read this because I have some hard truths to share with you. Friend, your good qualities are enabling his bad qualities to flourish as well as harming you. You are kind, generous, and caring. You desire to see him make something of himself. You want to have a relationship with this person that is mutual, honest and caring. Those are wonderful desires; however, you see clearly now that is not happening. Sadly, there are people in this world who look for women like you. Men who pretend to be decent and caring so that they can live like a parasite off your good will, like a tick to a dog, sucking you dry.



Continue Reading …





What People Are Saying About

the Quick Start Guide



“Understanding the manipulation and emotionally destructive, abusive behavior was such an eye-opener. The truth that the lies my husband was telling me were not nearly as destructive as the lies I was telling myself was life-changing.”

– Bethany





LESLIE WELCOMES YOUR QUESTIONS



Leslie wants to help you grow in your personal and relational effectiveness. Please submit your questions by clicking here.

Then, visit Leslie’s Blog as she posts her responses to one question per week.

Note: Due to the volume of questions that Leslie receives, she is unable to respond to every question.



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