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Overcoming morbid self-consciousness around others

By Leslie Vernick | September 15, 2008 |

Question: For as long as I can remember, I have been extremely shy and self-conscious. I constantly worry about what others think about me. I don’t feel worth much and have a very hard time asserting myself. I know this isn’t good but I don’t know how to change. Any suggestions? Elaine in CA. Answer: Being aware of your problems…

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