Healthy Boundaries

What Kind of Air Are You Breathing?

By LeAnne Parsons | August 12, 2026 |

As I write this from Minnesota, we are experiencing some of the worst air quality in the world. Wildfire smoke has settled over much of the state, the sky has that strange hazy look to it, and we’re being encouraged to limit our time outside because the air simply isn’t healthy right now. I’ve been noticing how different it feels,…

If I Stop Stepping In… What Actually Happens Next?

By Susan King | May 6, 2026 |

Hi again, friends! Last month I addressed how fixing can become a survival response. Many of you resonated with the reader’s question. Awareness is so important but even when you pause and find internal regulation, fear may persist. “If I resist the need to fix, what if everything falls apart?” or “What if I end up experiencing the consequences anyway?”…

Is Emotional Detachment Godly? Navigating Tough Marital Decisions

By Susan King | July 23, 2025 |

Hi there, friends! July is a perfect time to practice healthy detachment—a chance to pause midyear, reflect, and reset. The slower pace, summer breaks, and longer days invite us to step back from stressful patterns or overcommitments. By embracing this space, we can gain perspective, release what we can’t control, and nurture emotional balance, making room for healthier relationships and…