What Happened To You Is Not Who You Are

Hello friends! September is a lovely month for so many reasons. One of those reasons is the month my sister was born! I have been learning more about trusting the process, and acceptance as I walk alongside Stacy through significant health challenges. Her move here to Arizona to live with me has been such a…

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What Kind of Air Are You Breathing?

As I write this from Minnesota, we are experiencing some of the worst air quality in the world. Wildfire smoke has settled over much of the state, the sky has that strange hazy look to it, and we’re being encouraged to limit our time outside because the air simply isn’t healthy right now. I’ve been…

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Don’t Pack Your Fears

Hello Friends, It feels good to be sitting down to write again. The last time I wrote in this space, I was preparing to leave on sabbatical to walk the Camino de Santiago in Spain on a pilgrimage. My backpack was spread across the guest room bed, packing cubes scattered everywhere, and my mind was…

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Keeping Your SPLACE at the Table

Welcome friends, Month #3 of 2026 is here, and it feels like a turning point to me. I sense a quiet invitation woven into this season, not to rush, or force anything, or to pretend everything is fine, but simply to take the next honest step forward. I was chatting with a woman this past…

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Stronger Than the Storm Even When the Heart Breaks

Last month, as I laced up my shoes for the 60-mile breast cancer walk in San Diego, I had no idea how much the weather would mirror the inner storms so many of us are walking through. The rain came in sideways on Day 2. The wind cut against our faces. At one point, officials…

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Bridging the Gap: Navigating Mismatched Priorities in Marriage

Hello Friends, As the days get shorter and the pace of the year slows, November becomes a natural season for reflection. For some, that reflection leads to gratitude. For others, it brings up grief. And for many, especially those navigating emotionally challenging marriages, this time of year can stir a quiet ache, a deep awareness…

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